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NEW!  The Wellness Special

Purchase three 1-hour massages for $140 (by clicking here).  Each massage is good for 3 months so please book your appointments in advance. The guarantee is your health and well-being!*

Buy a 10-Class Yoga Pass and get $10 off the Wellness Special.

Buy a 5-Class Yoga Pass and get $5 off the Wellness Special.

Study after study shows massage to be a powerful preventative medicine. Touch is one of our most primal senses and the skin is our largest organ. Tactile stimulation floods the body/mind with positive energy which boosts the immune system and leads to an overall sense of well-being.  Regularly scheduled massage stops stress at the front door.  In the process, you also send yourself a powerful message… ”I am worth it!”

 

Types of Massage:

 

Thai Massage

thai massage

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Thai massage is an ancient art with its roots in Yoga, Ayurveda and Oriental Medicine. Thai Massage is done fully clothed on a Futon mattress.  Most of the stretches are performed lying down with a short period of sitting.  By alternating between rhythmical palm presses, thumb presses and the feet, the desired release of muscle tension can be achieved.  The whole body is massaged and the main Zen line is always worked (comparable to the Meridians of Chinese).  Each massage is tailored in consideration to individual circumstances and any conditions or imbalances being treated. 

Benefits of Thai Massage:

• Reduces Stress and Anxiety

• Relaxes Muscles

• Boosts Energy Levels and the Immune System

• Increases Blood Circulation, Lowers Blood Pressure

• Increases Flexibility and Mobility

• Improves Posture, Balance, and Corrects Body Alignments

• Dissolves Energy Blockages

• Improves Athletic Performance

• Helps Arthritis and Back Pain

• Strengthens Joints

• Prevents Illnesses and Alleviates Degenerative Diseases

• Slows the Aging Process

• Clears and Calms the Mind

• Improves your outlook towards life; Builds an emotional balance

Bhakti Massage

This deceptively deep massage incorporates Neuromuscular, Myofascial release, Reiki, and other techniques with long flowing strokes to induce deep states of relaxation and to draw out deep seated tension.  All massages are tailored to the individual’s unique condition and natural oil with essential oil is used.

Ginger Compress

Ginger compresses dissolve aches and pains, inflammation, increase circulation, and reduce mucus and stagnation of energy. The compress is made of freshly grated ginger and is placed over weak organ pairs such as kidney/bladder/reproductive, spleen/stomach, liver/gallbladder, lungs/large intestine.  Ginger compresses can also alleviate stiff aching muscles and joints.  This is performed while receiving a wonderful, soothing foot massage.

30-Minute Stress Buster Massage

The ancient tradition of Ayurveda recognizes the importance of massaging the scalp, hands, and feet to reduce stress and increase our sense of well-being. Energy pathways (nadis) come close to the surface in the hands, feet and scalp and correspond to all the systems in the body.  When time or money for a full hour seem out of reach, pop into Yoga Moves and experience a luxurious scalp massage to relax the stress and tension of the mind.  I am very excited to share with you the latest technology in light therapy.  The Light Waves Wand uses infrared light to reduce pain, inflammation, lymphatic drainage and much more.  A half-hour is all you need to experience the benefits of a light waves massage.

Hot Stone Massage

Treat yourself to a luxurious, soothing massage using warm oil, smooth basalt stones and chakra stones.  The magic and warmth of the stones bring the earth element into play, creating harmony and balance while inviting a deep sense of peace and well-being. **Add $10

Head, Hands & Feet

The ancient tradition of Ayurveda recognizes the importance of massaging the scalp, hands, and feet to reduce stress and increase our sense of well-being. Energy pathways come close to the surface in the hands, feet, and scalp and correspond to all the systems in the body.  Often times, headache pain is caused by myofascial trigger points in the muscles of the scalp, jaw, neck, shoulders and upper back.  Make time for you to relax the stresses and tension of the mind.

Reiki


Reiki is a love offering, which uses the lightest touch to access the universal life force or energy for relaxation, restoration, and healing of the body and mind.
 

 

Massage with Denise:

A massage certificate is a thoughtful gift for a loved one or yourself.  Purchases can be made through our secure online payment service.

Cancellation Policy:

Yoga Moves requires clients to give a 24-hour notice for cancelling massage appointments.  Otherwise, there is a $25 fee.  If Yoga Moves cancels your appointment fewer than 24 hours notice, you will be rewarded $25 towards your next appointment. 

**The Wellness Special is not applicable for house calls and must be used in the studio.  Massages may not be shared with others and must be used with a 3-month time span.  

Registration Form:
Please download the registration form and bring the completed form to your first massage.

Denise is available for massage Mondays, Wednesdays, Thursdays, and Fridays from 12-5pm and on Tuesday and Friday evenings. 

For more information or to make an appointment, please call 727-251-8868 or e-mail Denise at yogamovesme@hotmail.com

Wellness Special
Three 1-Hour Massages for $140
1/2 Hour
$35
1 Hour
$60
1 1/2 Hours
$80
2 Hours
$100