Mary Miller

Exquisite teaching - all levels. You've struck gold. Denise delights in teaching from a deep well of knowledge - Iyengar alignment, anatomy and physiology, energy, Ayurvedic health and nutrition and aerial swing yoga. Fun! Exceed your goals. Denise pushed us today with postures for the abdominal muscles plus a delicious shivasana. 27 years since I began practicing yoga. Lucky me, I found Denise. Don't shortchange yourself. Get the most for your yoga practice here.